Why

We believe dance and fitness are an essential part of the human experience. Most of us in InnerMission grew up moving our bodies in ways that are highly expressive and complex.As we’ve gotten older, some of us stopped dancing because of life, or feeling like dance became inaccessible, or because we feel like we are too “old”.But the saying that floats around in our community is “once a dancer, always a dancer”.

How

With members of our community dancing and leading for 10+ years, we’ve learned a lot about what works and what doesn’t.Our focus has been on cultivating a welcoming, and inclusive space for adult movers. We are prioritizing the health and vitality of each of our members.We are making sure our members feel safe and supported to learn, work, explore, and collaborate with one another.

What

InnerMission is a collective of movers who are on a life-long journey of self-exploration & reinvention.

Location & Times

We have sessions at 1 of the 3 locations depending on availability. Check the Calendar or the Matrix Server to see where we will be during our session.-Firebeat Ballroom Studios
2 Lowell Ave #2B, Winchester, MA 01890
(617) 564-3473
Apple Maps, Google Maps, WazeForty First Studios
1794 Bridge St #31, Dracut, MA 01826
(978) 423-2293
Apple Maps, Google Maps, WazeThe Mill
73 Princeton St (Unit 207B), North Chelmsford, MA 01863
Apple Maps, Google Maps-Session Times
Fridays TBD (Sometimes)
Sundays 3:30-6:30pm (Unless stated otherwise)

Become a member

Stop by during InnerMission's hours of operation or email us and let us know you're interested in dancing with us. We are open to folks 18+.Membership Application

Community Updates

Coming soon...

Music Files

2026Archive