We believe dance and fitness are an essential part of the human experience. Most of us in InnerMission grew up moving our bodies in ways that are highly expressive and complex.As we’ve gotten older, some of us stopped dancing because of life, or feeling like dance became inaccessible, or because we feel like we are too “old”.But the saying that floats around in our community is “once a dancer, always a dancer”.
With members of our community dancing and leading for 10+ years, we’ve learned a lot about what works and what doesn’t.Our focus has been on cultivating a welcoming, and inclusive space for adult movers. We are prioritizing the health and vitality of each of our members.We are making sure our members feel safe and supported to learn, work, explore, and collaborate with one another.
InnerMission is a collective of movers who are on a life-long journey of self-exploration & reinvention.
Stop by during Innermission's hours of operation or email us and let us know you're interested in dancing with us. We are open to folks 18+.Please read this handbook to understand our values and how we operate.
Innermission Handbook
Current enrollment period: Jul 1st - Jul 8th
Next enrollment period: Aug 1st - Aug 11th.
One Session: $10
Two Sessions: $18
Unlimited Sessions for the calendar month: $30